Self Tests > Relationships > Limerence Test
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Limerence Test

18 Questions
3 Minutes

Are you too obsessed with someone?

Limerence is the desire to be desired. Someone experiencing limerence is not necessarily in love or even attracted to the object of their desire, but they are obsessed with whether or not the other person likes them. Limerence can make someone feel monomaniacal, focused excessively on any detail that would indicate if their feelings are reciprocated.

Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

Strongly Disagree
Disagree
Neutral
Strongly Agree
Agree
1. My thoughts about this person are intrusive.
Disagree
Agree
2. My thoughts about this person are persistent.
Disagree
Agree
3. I feel self-conscious when I’m around this person.
Disagree
Agree
4. I’m not sure what the other person thinks about me.
Disagree
Agree
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5. I try to conceal my obsession with this person.
Disagree
Agree
6. I am physically attracted to the person.
Disagree
Agree
7. I replay and analyze the words the other person says to me.
Disagree
Agree
8. I analyze the other person’s body language when they interact with me.
Disagree
Agree
9. I feel incredible when I think about this person.
Disagree
Agree
10. Life feels like a daydream when I’m around this person.
Disagree
Agree
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11. If the person ignores me, I feel anxiety or distress.
Disagree
Agree
12. I fear rejection from this person.
Disagree
Agree
13. I’ve looked up enough biographical information on the person that I feel like I know them well.
Disagree
Agree
14. I feel euphoric when the person gives me attention.
Disagree
Agree
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15. My mood is greatly influenced by my interactions with this person.
Disagree
Agree
16. I have trouble focusing on other parts of life because I can’t think of anything other than this person.
Disagree
Agree
17. I care deeply about the well-being of this person.
Disagree
Agree
18. I am over the moon if there’s a hint of reciprocity from this person.
Disagree
Agree
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Who Is This Limerence Test For?

This test is for anyone concerned about the obsessive nature of their romantic desire. This test is designed for adults and is not intended to be diagnostic. 

We value your privacy - see how we protect the info you provide when you take this test.

How to Get Help

If you need help with limerence, speak to a mental health professional. You can easily find a therapist in your area on the Psychology Today Therapy Directory.

Sources

Tennov, Dorothy. Love and Limerence: The Experience of Being in Love. Scarborough House, 1979.

Wakin, A., & Vo, B., Duyen (2011). Love-Variant: The Wakin-Vo I.D.R. Model of Limerence