Relationship Attachment Test
20 Questions
3 Minutes
Are you securely attached in your relationship?
A securely attached person finds it easy to trust others and is willing to depend on them. But someone who is insecurely attached may spend too much time worrying that a partner will abandon them, and have a hard time in the relationship. Take this test to see how securely attached you are.
Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your identity cannot be determined from your responses. Aggregated self-test responses are stored to improve the tests and provide performance comparisons. Psychology Today uses third party cookies such as Google Analytics to collect visitor data on this page without sharing any personal data, ensuring your identity cannot be determined from your visit. There are no advertising partners included on these self-test pages. If you wish to remove cookies from this site or opt out of data sharing, please click 'Do not share or sell my personal information' below. For a reliable medical diagnosis, please consult a professional.
Who Is This Test For?
This test is for anyone who wishes to gauge how secure they feel in their relationships. It is designed for adults and is not intended to be diagnostic.
We value your privacy - see how we protect the info you provide when you take this test.
How to Get Help
A therapist or counselor can help guide you in improving your relationship security. Seek a mental healthcare professional on the Psychology Today Therapy Directory.
Sources
J. Bowlby, M. Ainsworth. The Attachment Styles Test.
Brennan, K., Clark, C., Shaver, P. The Experiences in Close Relationships-Revised Questionnaire (ECR-R).
D. Griffin, B.K. Bartholomew. The Relationship Scales Questionnaire (RSQ)
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