Self Tests > Health > Alcohol Use Test
Yacobchuk Viacheslav/Shutterstock

Alcohol Use Test

20 Questions
3 Minutes

Is Your Alcohol Use Out of Control?

No one sets out to become addicted, and no brain malfunction causes addiction. Some substances have such rewarding effects that they provide compelling incentives to repeat the activity despite adverse consequences. As the body adapts to repeated use of a substance such as alcohol, it becomes harder and harder to control intake or stop voluntarily—but it is possible to do so.

Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

Strongly Disagree
Disagree
Neutral
Strongly Agree
Agree
1. In the past 12 months, I have consumed alcohol in larger amounts than I intended.
Disagree
Agree
2. In the past 12 months i have consumed alcohol for a longer period than I intended.
Disagree
Agree
3. I am always able to stop drinking when I want.
Disagree
Agree
4. I sometimes wonder whether I am dependent on alcohol.
Disagree
Agree
Macrovector Shutterstock
5. I have experienced one or more blackouts as a result of alcohol use.
Disagree
Agree
6. I have experienced medical problems as a result of alcohol use.
Disagree
Agree
7. I sometimes feel bad about my alcohol use.
Disagree
Agree
8. I devote a good deal of time to getting alcohol, consuming it, or recovering from using it.
Disagree
Agree
9. I have continued to use alcohol despite knowing it is causing physical or psychological problems.
Disagree
Agree
10. I have continued alcohol use despite having recurring social or relationship problems caused by my use of alcohol.
Disagree
Agree
Macrovector Shutterstock
11. I experience cravings or a strong desire to use alcohol.
Disagree
Agree
12. Family members or friends have voiced concerns to me about my alcohol use.
Disagree
Agree
13. I have tried stopping the use of a substance one or more times but resumed use.
Disagree
Agree
14. I find myself needing increasing amounts of alcohol to achieve the desired effect.
Disagree
Agree
Macrovector Shutterstock
15. I experience unpleasant effects when I stop using alcohol.
Disagree
Agree
16. I have sometimes neglected work or school because of the use of alcohol.
Disagree
Agree
17. I have sometimes neglected family obligations because of the use of alcohol.
Disagree
Agree
18. I have given up important work social, or recreational activities because of alcohol use.
Disagree
Agree
19. I have continued to use alcohol in situations in which it is physically hazardous.
Disagree
Agree
20. I have used alcohol to relieve the unpleasant effects I experience when not drinking.
Disagree
Agree
Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your identity cannot be determined from your responses. Aggregated self-test responses are stored to improve the tests and provide performance comparisons. Psychology Today uses third party cookies such as Google Analytics to collect visitor data on this page without sharing any personal data, ensuring your identity cannot be determined from your visit. There are no advertising partners included on these self-test pages. If you wish to remove cookies from this site or opt out of data sharing, please click 'Do not share or sell my personal information' below. For a reliable medical diagnosis, please consult a professional.

This test is for anyone concerned about their alcohol use.

This test is for anyone concerned about alcohol use. It is designed for adults and is not intended to be diagnostic.

We value your privacy - see how we protect the info you provide when you take this test.

How to Get Help

If the use of alcohol is leading to professional, legal, financial, or relationship problems, seeking the help of a therapist can be beneficial. Find a professional near you in the Psychology Today Therapy Directory.

References

Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, DSM-5-TR. American Psychiatric Association. 2022.

National Institute on Alcohol Abuse and Alcoholism