Self Tests > Relationships > Hypoactive Sexual Desire Disorder Test
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Hypoactive Sexual Desire Disorder Test

20 Questions
3 Minutes

Do you have low sexual desire?

Sexual desire can fluctuate throughout life due to various factors. However, for some, a persistent lack of sexual interest can cause distress and affect relationships. Understanding your level of sexual desire and identifying potential factors influencing it can help improve overall well-being and intimacy. Take this quiz to gain insight into your level of sexual desire.

Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

Strongly Disagree
Disagree
Neutral
Strongly Agree
Agree
1. I rarely think about sex or experience sexual fantasies.
Disagree
Agree
2. I feel indifferent about engaging in sexual activity with my partner.
Disagree
Agree
3. Sometimes, I feel like I have to force myself to be intimate.
Disagree
Agree
4. I experience little to no pleasure during sexual activity.
Disagree
Agree
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5. My level of sexual desire has noticeably decreased over time.
Disagree
Agree
6. I avoid sexual situations or erotic content.
Disagree
Agree
7. I feel anxious or stressed when I think about engaging in sexual activity.
Disagree
Agree
8. I often make excuses to avoid sexual intimacy with my partner.
Disagree
Agree
9. I rarely feel emotionally disconnected from my partner during intimacy.
Disagree
Agree
10. I worry that my low sexual desire is affecting my relationship.
Disagree
Agree
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11. I feel proud about my lack of sexual interest.
Disagree
Agree
12. My partner has expressed frustration about my lack of sexual interest.
Disagree
Agree
13. I don’t respond to external erotic cues (for example, flirtation and romantic scenes in movies).
Disagree
Agree
14. I have little to no interest in self-stimulation or masturbation.
Disagree
Agree
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15. I feel more like a roommate than a romantic partner.
Disagree
Agree
16. I avoid conversations about sexual intimacy with my partner.
Disagree
Agree
17. I struggle to recall a time when I felt a strong sexual desire.
Disagree
Agree
18. I feel relieved rather than disappointed when sexual encounters are avoided.
Disagree
Agree
19. My low sexual desire has been present for more than six months.
Disagree
Agree
20. I often feel stressed out.
Disagree
Agree
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Who Is This Hypoactive Sexual Desire Test For?

This test is for anyone concerned about their sexual desire. This test is designed for adults and is not intended to be diagnostic. 

We value your privacy - see how we protect the info you provide when you take this test.

How to Get Help with Hypoactive Sexual Desire

If you need help with your sexual desire, speaking to a mental health professional can help. You can easily find a therapist in your area on the Psychology Today Therapy Directory.

Sources

American Psychiatric Association, Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition

National Institutes of Health - National Library of Medicine

Jaspers, L., Feys, F., Bramer, W. M., Franco, O. H., Leusink, P., & Laan, E. T. (2016). Efficacy and safety of flibanserin for the treatment of hypoactive sexual desire disorder in women: A systematic review and meta-analysis. JAMA Internal Medicine, 176(4), 453-462.

Wang, G. A., Corsini-Munt, S., Dubé, J. P., McClung, E., & Rosen, N. O. (2022). Regulate and communicate: Associations between emotion regulation and sexual communication among men with hypoactive sexual desire disorder and their partners. The Journal of Sex Research.